Government of Saskatchewan
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Friday, November 21, 2008
Saskatchewan! Healthy people. A healthy province.

When people are depressed they often experience:

  • Negative feelings about themselves
  • Sadness or apathy (especially prolonged)
  • A tendency to blame themselves
  • Loss or increase of appetite (significant changes in weight)
  • Changes in sleep patterns
  • Constant fatigue
  • Chronic but unexplained aches and pains
  • Loss of interest in life
  • An inability to make decisions
  • An inability to analyze and solve problems


They may act out by:

  • Increasing alcohol or other drug use
  • Changing their pattern of school attendance; truancy
  • Becoming delinquent
  • Showing major changes in school performance
  • Becoming sexually promiscuous
  • Taking risk; involving themselves in dangerous undertakings
  • Fighting with friends, family and teachers
  • Changing their level of activity (e.g. restlessness to boredom)
  • Rejecting past friends, family
  • Having more accidents; driving dangerously
  • Running away from home

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