Dental health is important to overall health, appearance and emotional well being. Parents can protect their children's teeth by showing a positive attitude and teaching them the importance of:

• Brushing twice a day.
• Flossing once a day.
• Using fluorides
• Choosing healthy snacking habits and eating nutritious meals.
• Wearing mouthguards for sports.
• Having a dental check-up at least once a year.

By following the guidelines in this booklet, parents can help their children face the future with a bright, healthy smile.