Pregnancy is a time to be especially careful about all aspects of health. Good oral health and nutrition are particularly important during pregnancy. Pregnant women are advised to quit smoking, stop drinking alcohol and to take drugs only when prescribed by a doctor.

Practice the same mouth care routine as you would ordinarily, but remember:

• Brush and floss with extra care to remove plaque.
• Brushing and rinsing more often, sometimes helps with morning sickness.
• If your gums are red, swollen or bleed easily before pregnancy, hormonal changes can often make the problem worse.
• When you visit the dental office for a regular check-up and cleaning, you must let your dental professionals know that
  you are pregnant and when your baby is due.
  
  

A mother's diet can affect the way her baby's teeth develop. The baby's teeth begin to form as early as the fifth week of pregnancy. It is especially important that the mother get enough calcium, phosphorous and vitamins A, D and C when the baby's teeth are forming. Canada's Food Guide to Healthy Eating is a good general guide.

Drugs, alcohol, or tobacco should NOT be used during pregnancy. Nearly all drugs can pass from mother to the developing baby. Some drugs such as tetracycline may cause permanent staining of your child's teeth and should be avoided during pregnancy. Check with your pharmacist before taking any drugs, or call Saskatchewan Consumer Drug Information Service at 1-800-665-3784 or in Saskatoon , 975-3784 to find out about the affects of drugs during pregnancy and breastfeeding.

Studies have suggested that periodontal (gum disease) may be a risk factor in premature and low birthweight babies.