In 2000/01, 9% of Saskatchewan problem gambling clients reported being involved in the legal system.

Nutrition and Exercise

Some tips for eating healthy and staying fit.

		A Healthy Weight Lifestyle changes to make you healthy are more important than reaching a specific weight, in HealthLine Online.

		Calcium for your Bones Calcium is a mineral essential for your health.

		Cholesterol and your Health Information about the health effects of cholesterol.

		Eating Disorders Some warning signs, facts and information about eating disorders.

		Feeding your Baby Tips about breastfeeding, bottle feeding, supplements and solids.

		Fitness and Excercise Tips for getting fit and staying fit, in HealthLine Online.

		Healthy Eating for Seniors Tips for maintaining good eating habits.

		Healthy Eating Tips and Information Tips on foods and general eating habits, plus diets specific to health conditions, in HealthLine Online.

		Nutrition for young Children Tips for healthy eating habits for children 1-5 years old.

		Nutrition during Pregnancy Tips for providing healthy conditions before your child is born.

Related Links

For more information, contact Saskatchewan Health or your health region.

Trying to make Saskatchewan people the healthiest, most physically active in Canada.

Simple steps to fend off lower back pain, in HealthLine Online.

A good way to get your daily exercise is a walking program. See HealthLine Online.

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